Couch to 5K Together's timeline RSSCouch to 5K Together's timeline RSS<![CDATA[Day one verdict: my lungs were fine, my shoes were not. They're ...]]>Tim Adebayo added a post

]]>Fri, 18 Apr 2025 13:07:25 GMT<![CDATA[Joined this group because I tell patients to get moving every si...]]>Tim Adebayo added a post

]]>Fri, 18 Apr 2025 12:46:46 GMT<![CDATA[I see the plan check-in goes up on Mondays, so I'll post my week...]]>Tim Adebayo added a post

]]>Fri, 18 Apr 2025 12:44:44 GMT<![CDATA[One question before I begin: do you keep fixed run days, or sque...]]>Tim Adebayo added a post

]]>Fri, 18 Apr 2025 12:43:11 GMT<![CDATA[Hi all, Tim here. Family physician in Atlanta and a complete beg...]]>Tim Adebayo added a post

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